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A toxin is any substance that causes harm in the body. Never before in human history have we been exposed to as many toxins as we are now.

The saying "You are what you eat" can be said more accurately; "You are what you digest"! However, if digestive function is compromised, it’s not just your body’s nutrient status that suffers.

Hormones are chemical messengers that travel through your bloodstream and enter tissues, where they turn on switches to the genetic machinery that regulates everything from reproduction to emotions to your sense of well- being.

The first line of defense against disease-causing microorganisms is the skin and mucosal barriers. Behind this is a complex defensive system. Collectively these parts are known as the immune system.